The Hit Songwriting Formula

A cutting edge fast track to writing great songs

Ep.33 Daily Routines, Not Breaking the Chain and Physical Posture w/ Tyr Throne

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Do you have the discipline to be a free spirit? Tyr is either the most inspirational man I’ve ever met or the most insane, depends on how you look at it. He has 296 days in a row of running, dancing, yoga, meditation, singing, drawing, drumming, and writing. He hasn’t missed a day. Hear how he does it in this episode.


Journey from the Center to the Page by Jeff Davis
Somalogy by Try Throne
Drawing on the Right Side of the Brain by Betty Edwards

Want to see the design contest I ran on 99 Designs to create the Darken the Page Logo? Visit to see all the logos I didn’t choose.

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